Latest posts
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The Whole Brain Child
Parenting 20 October 2025•1 min read Your toddler throws a tantrum in the middle of a store. Your preschooler refuses to get dressed. Your eleven-year-old sulks on the bench instead of playing on the field. Do children conspire to make their parents’ lives endlessly challenging? No – it’s just their developing brain calling the shots.
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Building Resilience in Children and Teens: Giving Kids Roots and Wings
Parenting 20 October 2025•1 min read This edition includes new information about how strength-based relationships are critical to healthy development, especially for children who have endured toxic stress, adverse childhood events or experiences (ACEs), or trauma. Dr. Ginsburg outlines his seven crucial “Cs”-competence, confidence, connection, character, contribution, coping, and control-and teaches moms and dads how
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The Power of Showing Up: How Parental Presence shapes who our kids become and how their brains get wired
Parenting 20 October 2025•1 min read What’s the one thing a parent can do to make the most difference to their child in the long term? The research is clear- be present, show up! One of the best predictors for any child’s future happiness and success is whether at least one adult in their life
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The Growth Mindset Coach
Parenting 20 October 2025•1 min read Bring growth mindset strategies into the classroom with this easy-to-follow guide for teachers to empower learning through grit and resilience.Created by teachers for teachers, this is the ultimate guide for unleashing students’ potential through creative lessons, empowering messages and innovative teaching. he Growth Mindset Coach provides all you need
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Hold on to Your Kids: Why Parents Need To Matter More Than Peers
Parenting 20 October 2025•1 min read Children take their lead from their friends- being ‘cool’ matters more than anything else. Shaping values, identity and codes of behaviour, peer groups are often far more influential than parents. But this situation is far from natural, and it can be dangerous – it undermines family cohesion, interferes with
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Atomic Habits
Health & Wellbeing Books 20 October 2025•1 min read People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions- doing two push-ups a day, waking
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Becoming Supernatural: How Common People Are Doing the Uncommon
Health & Wellbeing Books 20 October 2025•1 min read Becoming Supernatural marries some of the most profound scientific information with ancient spiritual wisdom to show how people like you and me can experience a more mystical life. Readers will learn that we are, quite literally supernatural by nature if given the proper knowledge and instruction,
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Fast Like A Girl
Health & Wellbeing Books 20 October 2025•1 min read A go-to fasting manual created specifically to address women’s needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting. Also includes
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The Menopause Reset
Health & Wellbeing Books 20 October 2025•1 min read You don’t have to suffer through these years. Join Dr. Mindy as she outlines her transformational Menopausal Reset program, which has helped thousands of women get their lives back. Hope is here! Mumma Chelles Review Practical, compassionate, and full of science-backed wisdom, The Menopause Reset helps
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Eat Like A Girl
Health & Wellbeing Books 20 October 2025•1 min read Discover how to harness the power of food to support your body’s natural rhythms, empowering you to heal and thrive in this cookbook based on the revolutionary international bestseller, Fast Like a Girl. Mumma Chelles Review In Eat Like a Girl, Dr Mindy Pelz continues her